No, decaf is not 100% caffeine-free. A cup of decaf coffee usually still contains 2-5 mg of caffeine, depending on the method used to remove the caffeine.
Does dark roasted coffee contain more caffeine than light roasted coffee?
No, that is a misunderstanding! Lightly roasted coffee beans often contain more caffeine per gram than dark roasted beans, because the longer roasting time does not increase caffeine, but actually breaks it down slightly.
What is the best time to drink coffee?
The best time to drink coffee is often said to be between 9:30 and 10:30 am, when your natural cortisol level begins to drop.
Is it bad to drink coffee immediately after waking up?
Not necessarily. Immediately after waking up your cortisol level is at its highest, which is why some people prefer to wait 30 to 60 minutes before drinking their first cup.
Can I drink coffee in the afternoon or evening?
Caffeine has a half-life of 5–6 hours, which means that an afternoon cup of coffee can affect your sleep. Try to avoid consuming caffeinated drinks after 2:00–3:00 pm if you are sensitive to caffeine.
When do people usually drink coffee before exercising?
Many people drink a cup of coffee 30 to 60 minutes before exercising. We make no claims about any effect on performance or fat burning: coffee is a beverage, not a medical product. If you have questions about coffee and exercise, please consult a doctor or sports dietitian.
How many cups of coffee is it best for me to drink per day?
According to the EFSA, a maximum intake of 400 mg of caffeine per day is considered safe. This is equivalent to approximately 4-5 cups of filter coffee.
Is there a difference in the caffeine effect between morning and afternoon coffee?
Some people notice a difference. In the morning your cortisol level is naturally high. If you drink coffee in the afternoon, be careful that it doesn’t disturb your sleep.
Which grind is best for a percolator?
For a percolator, it is best to use a medium-coarse grind. Coffee that is ground too finely can make the coffee taste bitter and clog the percolator, while coffee that is too coarsely ground will result in a weak brew.
Which coffee beans work best in a percolator?
A medium to dark roasted coffee is ideal for a percolator. These roasts provide a full, rich flavour that suits the extraction method of the percolator perfectly.
How much coffee and water should I use?
A good guideline is 1 part ground coffee to 10 parts water. For example: for a 6-cup percolator, use approximately 30-35 grams of coffee and 300-350 ml of water.
Do I need to buy a special percolator coffee?
No, but make sure that the coffee is not ground too finely. Some brands offer coffee specially ground for percolators, but you can also buy beans and grind them yourself to a medium-coarse consistency.
Can I use a percolator on an induction hob?
That depends on the model. Stainless steel percolators often work on induction, while aluminium models are usually not compatible. Check if the bottom is magnetic or use an induction adapter.
What is the best way to keep coffee beans fresh?
Store coffee beans in an airtight and lightproof container in a cool, dark place. A vacuum container or a special coffee canister with a valve works best to preserve freshness.
Should I store coffee beans in the fridge or freezer?
It is better not to store coffee beans in the fridge, as they quickly absorb moisture and odours. The freezer is suitable for long-term storage, but make sure to use good, airtight packaging.
