Green tea

Enjoy Green Tea

Discover the brilliant effects of tea and relish the mouth-watering aromas that come with brewing it. There's a wealth of teas to choose from, including yellow tea, fruity green tea, and smooth white tea. Each type boasts its own distinctive flavour and health perks.

Tea's benefits stem from its natural ingredients. Take green tea, for example, a particularly healthy option. It's known for its high level of antioxidants, which can be part of a healthy lifestyle. On top of that, it contains matcha, a substance that's made from finely ground green tea leaves.

Whether you’re making a cuppa for yourself or a group of pals, tea always goes down a treat. The leaf's aroma offers a bit of relaxation. Brewing is a bit of an art form, with just the right temperature, infusion time, and amount of leaves making all the difference. But don't be fretting, with the right guidance, anyone can master the perfect brew.

Green Tea: A Healthy Choice

Coming from the Camellia sinensis plant, green tea is crowned for its health benefits. It has a small caffeine dose, making it a grand substitute for those cutting back on coffee. Plus, with its abundance of antioxidants, it might just protect you against dodgy free radicals. These antioxidants can support glowing skin, boost your immune system, and combat inflammation. Green tea’s also credited with aiding weight loss, lowering cholesterol, boosting brain function, and promoting healthy digestion. Regularly sipping on it can enhance a balanced diet.

Making Green Tea: Simple and Tasty

Making green tea is straightforward and needs only a few steps. First, heat the water to around 80 °C, as boiling water can upset its delicate flavour. Next, pop a teaspoon of loose green tea into a tea bag or tea strainer and place it in a mug. Pour the hot water over the leaves and steep for about two minutes for a milder taste or leave it longer for something stronger. Enjoy your expertly brewed cuppa!

Green Tea and Caffeine

Though green tea contains caffeine, it’s less than what's in black tea or coffee. This makes it a great choice for those who fancy a hot drink minus the effects of too much caffeine. A cup of green tea has roughly 25-35 milligrams of caffeine, while a cup of black tea would be about 50-70. So, it's perfect for a peaceful moment during the day.

Variations on Green Tea

There are loads of ways to enjoy green tea. Besides the classic cuppa, plenty of fruity variants are out there. Think green tea with blueberry, orange, lemon, mango, peach, or raspberry. These fruity touches offer a fresh twist for the taste buds. You can also find green tea blended with herbs like ginger, jasmine, cinnamon, nettle, or mint. The combinations are endless!

Buy Green Tea

You can find green tea in many forms, including loose tea. If you prefer a rich, bold taste, loose green tea is the way to go. It lets you adjust the strength to suit your preferences.

Green Tea & a Healthy Lifestyle

Green tea fits perfectly into a healthy lifestyle. Besides its perks, it gives a soothing pause in our hectic lives. Whether you enjoy it in the morning, afternoon, or evening, it's great for unwinding. Try different types and find your favourite!

Other Teas

Beyond green tea, there are loads more to discover. Black tea, white tea, jasmine tea, herbal tea, and rooibos are just a few options. Each type offers its own flavour and properties, so there's something for everyone. Dare to explore and treat your palate to an adventure!

Tea: A Versatile Beverage

Tea is among the most popular drinks around the globe, with a deep history stretching back thousands of years. It’s a drink that connects, comforts, and lets us find moments of peace. Whether you’re settling down alone with a book, or hosting a warm tea gathering with friends or family, tea is always a good call. Pour yourself a cuppa, let the leaves do their thing, and savour every calming sip.

Buy the Best Green Tea at Café du Jour

Green tea is more than just a steaming drink. It's a source of calm, comfort, and wellness. With its rich taste and antioxidant power, it suits all tastes. So, why wait? Dive into the world of green tea at Café du Jour, experiment with flavours, and enjoy the benefits of this marvellous drink. Here’s to living a healthy and joyful life with a delicious cup of green tea!