Page 2 - Monthly Archives: March 2026

Coffee, the favourite drink of many, is loved for its rich flavour and energising effect. But what about the amount of caffeine in your cup? Is an espresso really stronger than filter coffee, or does the brewing method make more of a difference? In this article, we dive into the world of caffeine. We explain how many mg of caffeine are found in different types of coffee and what to look out for. That way, you can enjoy your daily cup with confidence!

What exactly is caffeine?

Caffeine is a natural substance found in coffee beans, tea leaves and even cocoa beans. It acts as a stimulant on your central nervous system, helping you feel more alert and energised. Once you drink a cup of coffee, caffeine is quickly absorbed into your bloodstream and reaches your brain within 15 to 30 minutes.

What does caffeine actually do? It blocks a substance in your brain called adenosine, which normally slows down brain activity and makes you feel sleepy. The result? You feel more awake, sharper and sometimes

An espresso martini is the perfect blend of two worlds: the kick of coffee and the elegance of a cocktail. This ‘80s classic is still hugely popular and makes the perfect finish to a dinner or a stylish start to a night out. With just a few ingredients, you can whip up a silky-smooth coffee cocktail in no time that’s sure to impress.

What ingredients do you need for an espresso martini?

For one espresso martini, you’ll need:

• 45 ml vodka: a smooth variety works best
• 30 ml coffee liqueur: for example Kahlúa for that deep coffee flavour
• 30 ml fresh espresso: let it cool slightly before using
• Ice cubes: to properly chill the cocktail while shaking
• 10 ml sugar syrup (optional): for a slightly sweeter touch
• 3 coffee beans: use espresso beans for garnish

Equipment

Making an espresso martini doesn’t require much, but the right tools make it that bit easier:

• Cocktail shaker
• Fine strainer
• Martini or coupe glass
• Espresso machine or percolator

How to make the perfect espresso martini

Step 1: Brew a